Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:07 | 0.9 | 05:41 | 10.55 | 5 | 96 | 151 | 133 | |
00:55:12 | 10.17 | 05:26 | 11.05 | 10 | 117 | 151 | 142 | |
00:38:12 | 7.32 | 05:13 | 11.50 | 10 | 144 | 159 | 150 | |
00:15:56 | 3 | 05:19 | 11.30 | 5 | 147 | 156 | 151 | |
00:04:53 | 0.94 | 05:12 | 11.55 | 3 | 151 | 160 | 155 |