Edzésleírás
Kevés felhő, 5°C, Hőérzet 0°C, Páratartalom 52%, Szél 7m/s Ny - Klimat
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 02:34 | 23.41 | 1 |
| 2 | 02:03 | 29.23 | 0 |
| 3 | 02:02 | 29.53 | 0 |
| 4 | 01:59 | 30.32 | 0 |
| 5 | 01:57 | 30.68 | -1 |
| 6 | 01:57 | 30.77 | 0 |
| 7 | 01:59 | 30.15 | -2 |
| 8 | 02:14 | 26.86 | 1 |
| 9 | 01:56 | 31.12 | -3 |
| 10 | 02:15 | 26.73 | -5 |
| 11 | 02:37 | 22.95 | -5 |
| 12 | 02:16 | 26.47 | 0 |
| 13 | 02:00 | 30.05 | -1 |
| 14 | 02:37 | 22.91 | 5 |
| 15 | 02:04 | 29.03 | -1 |
| 16 | 02:06 | 28.47 | -3 |
| 17 | 02:09 | 27.97 | 0 |
| 18 | 02:10 | 27.78 | 0 |
| 19 | 02:04 | 28.97 | 0 |
| 20 | 02:00 | 30.05 | -1 |
| 21 | 02:18 | 26.04 | 0 |
| 22 | 02:02 | 29.59 | -2 |
| 23 | 02:04 | 28.97 | 2 |
| 24 | 02:09 | 27.94 | 0 |
| 25 | 02:22 | 25.43 | 1 |
| 26 | 02:44 | 21.95 | 2 |
| 27 | 02:38 | 22.73 | -1 |
| 28 | 02:38 | 22.78 | 1 |
| 29 | 02:44 | 21.99 | -1 |
| 30 | 02:52 | 20.91 | -2 |
| 31 | 02:46 | 21.73 | 0 |
| 32 | 02:30 | 23.92 | 0 |
| 33 | 02:26 | 24.66 | -1 |
| 34 | 02:33 | 23.53 | 1 |
| 35 | 02:35 | 23.27 | -1 |
| 36 | 02:28 | 24.24 | -1 |
| 37 | 02:09 | 27.91 | 0 |
| 38 | 02:12 | 27.33 | -1 |
| 39 | 02:11 | 27.43 | 0 |
| 40 | 02:56 | 20.45 | 3 |
| 41 | 02:33 | 23.54 | -1 |
| 42 | 02:47 | 21.56 | 1 |
| 43 | 02:42 | 22.19 | 0 |
| 44 | 02:48 | 21.47 | 0 |
| 45 | 02:44 | 22.00 | 1 |
| 46 | 03:00 | 19.98 | 0 |
| 47 | 02:22 | 25.40 | 0 |
| 48 | 02:26 | 24.59 | 0 |
| 49 | 02:32 | 23.76 | 0 |
| 50 | 02:32 | 23.68 | 0 |
| 51 | 02:37 | 22.89 | 1 |
| 52 | 02:35 | 23.19 | 0 |
| 53 | 02:33 | 23.55 | -1 |
| 54 | 02:36 | 23.04 | 2 |
| 55 | 02:43 | 22.09 | 1 |
| 56 | 02:26 | 24.64 | 1 |
| 57 | 02:25 | 24.77 | 1 |
| 58 | 02:27 | 24.57 | 1 |
| 59 | 02:29 | 24.24 | 0 |
| 60 | 02:36 | 23.06 | 0 |
| 61 | 02:25 | 24.90 | 1 |
| 62 | 02:34 | 23.32 | 1 |
| 63 | 03:09 | 19.00 | 9 |
| 64 | 02:29 | 24.16 | -8 |
| 65 | 02:28 | 24.32 | 0 |
| 66 | 02:29 | 24.15 | 0 |
| 67 | 02:39 | 22.62 | 2 |
| 68 | 02:41 | 22.36 | 2 |
| 69 | 02:40 | 22.47 | -2 |
| 70 | 03:00 | 20.00 | 2 |
| 71 | 02:48 | 21.43 | 0 |
| 72 | 02:13 | 27.00 | -2 |
| 73 | 02:04 | 29.09 | 0 |
| 74 | 02:05 | 28.74 | -1 |
| 75 | 02:29 | 24.08 | 0 |
| 76 | 02:31 | 23.76 | 0 |
| 77 | 02:17 | 26.33 | 1 |
| 78 | 02:16 | 26.54 | -1 |
| 79 | 02:30 | 23.92 | -1 |
| 80 | 02:17 | 26.33 | 1 |
| 81 | 02:12 | 27.27 | -1 |
| 82 | 02:14 | 26.93 | 0 |
| 83 | 02:25 | 24.75 | -2 |
| 84 | 02:55 | 20.60 | 0 |
| 85 | 02:49 | 21.26 | 1 |
| 86 | 02:57 | 20.34 | 2 |
| 87 | 02:48 | 21.47 | 0 |
| 88 | 03:02 | 19.73 | 1 |
| 89 | 02:49 | 21.36 | 0 |
| 90 | 02:46 | 21.74 | 1 |
| 91 | 02:39 | 22.67 | 0 |
| 92 | 02:44 | 21.94 | 0 |
| 93 | 03:00 | 19.98 | 0 |
| 93 | 03:49 | 15.75 | 0 |