Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:56 | 10.11 | 6 | 119 |
2 | 05:52 | 10.23 | 3 | 130 |
3 | 05:56 | 10.11 | 2 | 139 |
4 | 05:58 | 10.06 | 4 | 144 |
5 | 05:48 | 10.34 | 3 | 147 |
6 | 05:53 | 10.20 | 5 | 148 |
7 | 06:05 | 9.86 | 4 | 148 |
8 | 06:08 | 9.78 | 5 | 144 |
9 | 06:14 | 9.63 | 3 | 145 |
10 | 06:08 | 9.78 | 4 | 147 |
11 | 05:51 | 10.26 | 4 | 147 |
12 | 06:16 | 9.57 | 5 | 144 |
13 | 06:06 | 9.84 | 4 | 144 |
14 | 06:10 | 9.73 | 4 | 144 |
15 | 06:00 | 10.00 | 3 | 144 |
15.95 | 05:42 | 10.52 | 5 | 145 |