| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:50 | 10.29 | 4 | 134 |
| 2 | 05:54 | 10.17 | 4 | 138 |
| 3 | 05:58 | 10.06 | 3 | 139 |
| 4 | 06:03 | 9.92 | 4 | 138 |
| 5 | 05:59 | 10.03 | 4 | 141 |
| 6 | 05:58 | 10.06 | 4 | 143 |
| 7 | 06:03 | 9.92 | 4 | 142 |
| 8 | 05:59 | 10.03 | 5 | 144 |
| 9 | 06:08 | 9.78 | 3 | 142 |
| 10 | 06:02 | 9.94 | 3 | 143 |
| 11 | 05:57 | 10.08 | 4 | 145 |
| 12 | 05:52 | 10.23 | 5 | 147 |
| 12 | 06:40 | 9.00 | 0 | 147 |